2min chapter

Mind Pump: Raw Fitness Truth cover image

2098: The Truth About Circuit Training, When to Trade Your Workout for More Sleep, the Only People Who Should Use BCAA Powders & More

Mind Pump: Raw Fitness Truth

CHAPTER

How to Do Strength Training at Home

If you love strength training, but want to be able to work out at home, go check out a company called PRX. They make gym home equipment that's as good as the stuff you see in commercial gyms. John O'Leary dot inspires. You got to find this guy, watch his talks. There's a reason why curves died.

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