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Charlene Colwell: Integrating ERP with IFS for OCD (#350)

The OCD Stories

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OCD Reframe

i reframe with my clients similar to this in that i'll bring it back to sort of sort of neuroscience as big of like if you downstairs brain just it's triggered for some reason and it's trying to protect you. Our job is to kind of show it it doesn't need to be afraid maybe care for it show it compassion whatever we need umYeah but i know obviously if you're really in it and it's early days or you don't have therapy i understand why you'd stick to the bully term  it makes sense and i used it for yeah yeah definitely i think i did tooUm Yeah I'm not against it i just i think this way is better, says Dr

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