4min chapter

The Psychology Podcast cover image

Todd Herman || The Alter Ego Effect

The Psychology Podcast

CHAPTER

How Do You Become You?

A study of 200 top hawkey players in Canada found that only 24 people were still playing the sport three years later. Around 80 % of the reason why was because of coaching and parental pressures and stresses. Lhet's go to some knitty, gritty, practicalthings. Ecause you,. no, how do you become you? So let's start with the wow mine set, let get into the wal mine. Set rato, sure. But an omine set person is someone who there very much motivated by pain. And so you're going to sprint away from it.

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