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#375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day

The Tim Ferriss Show

CHAPTER

Harnessing Unconscious Learning Through Structured Practice

This chapter delves into the role of deliberate practice in improving skills across different disciplines, such as skiing and martial arts. It highlights the significance of structured practice sessions and the impact of concluding moments on subconscious learning retention.

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