excellence, actually  cover image

178 - Cheap Dopamine

excellence, actually

00:00

The Consequences of Ultra Processed Foods

We have now seen the results of our food environment shifting and changing. Will we have something similar to our kind of brain environment essentially changing? I think we're seeing that to a degree, maybe not in the dopamine world, but in something that also is hormonal and neurotransmitter related. It's because more and more of our world is virtual online, not in person. rates of depression and mental health issues going up partially because of that lack of real world connection and experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app