Tory tells us about an intervention gone wrong, and how sometimes your well intentioned friends can make things worse. We're back with our listener, tory and virginia soul smith, author of the eating instinct for most people. The best way to support this show is by joining slate plus.
Every January nearly 75 percent of Americans resolve to make their lives better by losing weight. But this year we’re breaking free from the cycle of restrictive eating and spiraling shame. Journalist Virginia Sole-Smith, host and author of Burnt Toast and The Eating Instinct, has some eye-opening tips for our listener Tori that will help her ditch the scale, become more comfortable with her body, and even learn to control sugar cravings—by eating as many sweets as she wants.
If you liked this episode, check out “How To Lose 155 Pounds Happily”
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