
Calm In Chaos
Mental Performance Daily with Brian Cain
00:00
Mastering Composure in High-Pressure Situations
This chapter emphasizes the importance of maintaining composure and leadership in high-pressure scenarios, using Steph Curry's notable Game 7 performance as an example. It offers practical tips on self-control, breath management, and mindfulness techniques to enhance focus and redefine stressful moments.
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