3min chapter

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Episode 710: The Superpower of Developing an Equanimous Mind and the Art of Non-Attachment

The Mind Your Business Podcast

CHAPTER

The Importance of Self-Awareness and Reflection in Achieving Goals

This chapter emphasizes the crucial role of self-awareness for entrepreneurs, focusing on the tracking of personal patterns in communication, emotions, and thoughts. It highlights the impact of yogic practices and journaling in fostering self-reflection, recognition of recurring goals, and promoting a positive mindset towards growth.

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