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UFC Champ Francis Ngannou | PBD Podcast | EP 142 |
PBD Podcast
Confronting Fear for Growth
This chapter explores the vital role of fear in personal development, emphasizing its importance as a protective mechanism that fosters growth. The discussion also delves into the psychological aspects of facing fear in high-stakes situations, particularly for fighters, highlighting self-awareness and strategic decision-making as key to overcoming challenges.
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