
8: Happiness
Richard Wiseman's On Your Mind
00:00
How Much Control Do We Have Over Our Happiness?
Richard Quest: Are we born already programmed to be more or less happy? Or is this something that we can learn? He says there's about a decade of research showing, you know, it actually does have an impact on mood. Quest: Some people have sunny dispositions and other people, not so much. But the fact is, we all have a potential to improve," he says.
Transcript
Play full episode