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8: Happiness

Richard Wiseman's On Your Mind

00:00

How Much Control Do We Have Over Our Happiness?

Richard Quest: Are we born already programmed to be more or less happy? Or is this something that we can learn? He says there's about a decade of research showing, you know, it actually does have an impact on mood. Quest: Some people have sunny dispositions and other people, not so much. But the fact is, we all have a potential to improve," he says.

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