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How can we find peace in our lives?

Not Overthinking

00:00

What Good Have I Done Just Now?

There always has to be at least five minutes of white space. A ways, if i have half an hour between two cars, i'm not going to do anything in half an hour. It ies matter. Only one of them is the kind of rest and recharge kind ofwhite space. Another one is like reflect. So like a think about, what good have i done just now? What do ico need to do the rest of the day? How can it ake the rest ofthe day better? I can't remberwhat what the other two options are. O, but just those two, i imagine if i somtimes do a little work out in betwee

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