379: TZ Discussion - Detoxification
TechZing
00:00
How to Give Up Coffee and Alcohol
"I'm basically the James clear idea of like doing single habits and then building and building and building. And I just noticed that these, you know, the coffee and alcohol are the things that every time, you know,. just trips me up, I'll go back," he says. "It's just started flaring up now and I'm not looking forward to it."
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Transcript
