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3min chapter
Avoiding Outrage Fatigue in Overwhelming Times
Science Quickly
Navigating Outrage Fatigue: Strategies for Engagement and Recovery
This chapter explores strategies to manage feelings of outrage and overwhelm from media exposure. The discussion emphasizes limiting media consumption and engaging in local politics to transform frustration into positive community action, while also providing tips for recovering from outrage burnout.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode