2min chapter

Smart People Podcast cover image

Dr. Jo Boaler - Is Your Mind Limitless?

Smart People Podcast

CHAPTER

How to Overcome Self-Doubt Thinking

Each day you just say okay today i'm gonna try and find one area in which i might be limiting myself. Carol Dweck talks now about how she's changed her own thinking around mindset because she used to think that people had a fixed or growth mindset but now she realizes that we all have times of fixed mindsets. What's important is to identify what your own triggers are that sort of trigger you into that self-doubt thinking.

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