Do You Have a Hobbie?

When we don't set boundaries around our work time, what we do is we will just continue to work. So even with a very deadline specific task, like for example, this podcast, I am supposed to send it to my editor every single Thursday, once in a while. That does not happen. But I do not continue to work on Thursdays later than usual. What I do is I'll do it Friday morning. If you start to believe that you are enough, that your output is enough, that getting it done is enough then you will allow yourself the luxury of a hobby. It leaves you other time where you can spend on hobbies and things that you want to do.