Are You Seeing Any Benefits With Flexibility?

Any pain at a joint or inhibition out of joint can transfer to a joint, and now you don't want to move through that joint freely. So one way we can improve that is by letting you foam og your quad, or getting into like what i would call a couch stretch. And some of that is just playing around with the brain. Ecause ultimately, movement is an expression of the brain, and sensation, or pain, quoa quo, is alsoa an expression ofthe brain along with thatm curious about this because, like, obviously, these are d one level baseball players. Have you noticed like that? The fleibility aspect increasing, and from there, movement and

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