9. How to Stop Being Controlling With Your Partner
The Anxious Love Coach
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When You're Being Controlling
Some of us have a certain idea or expectation of how that need is supposed to be met at least subconsciously. If you're being controlling regularly you've contributed to this dynamic whether you like it or not. How do we identify when we're being controlling more in the moment and catch ourselves? We can look back on moments where we've been controlling and identify it, say okay yeah I'm sorry didn't feel good to me.
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