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Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Kwik Brain with Jim Kwik

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Navigating Mental Burnout and Stress Management

This chapter explores mental burnout in high-pressure situations, discussing research on stress management and the Yerkes-Dodson Curve. It emphasizes mindfulness, self-awareness, and techniques for maintaining calmness and focus, while reframing stress as a potential source of activation.

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