8min chapter

The Psychology of your 20s cover image

225. Overcome your fear of being perceived

The Psychology of your 20s

CHAPTER

The Roots of Judgment Fear

This chapter explores the neural and biological underpinnings of the fear of judgment, examining how traumatic experiences, especially from childhood, shape one's social interactions and self-perception. It highlights the lasting impacts of bullying and humiliation, connecting these experiences to perfectionism, anxiety, and the instinct to seek social approval while avoiding perceived risks.

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