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Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

The Importance of Black and White Thinking

"No one's no one is disagreeing that like your body can't. Is not going to be able to fully function if you decide to eat no vitamins and or minerals," she said. "That's where kind of black and white thinking comes in too, which is also so common with traumas."

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