When Did You Feel Resentful?

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Nikhala Matthews-Acomay: Can you remember a time in your personal or business life when you felt resentful? Resentment is the feeling of frustration, judgment, anger, better than and or hidden envy related to perceived unfairness or injustice. She says it's an emotion we experience when we fail to set boundaries or ask for what we need. So here's an example where resentment showed up in my life due to not setting a clear boundary; how I'll use it to guide my behavior in the future.

Establishing healthy boundaries (and sticking to them) is the key to getting ahead in business

As an entrepreneur, setting boundaries can be really difficult because you often feel like you need to do things (that you don’t necessarily want to do) in order to create the business you’ve always dreamt of.

Sure, you could speak at that Live event and get in front of a new audience – but it would mean you’d miss your daughter’s dance recital.

Or, you could go on that much-anticipated girls’ weekend with your BFFs, but it’s smack dab in the middle of your pre-launch runway so you know you’d be distracted the entire time.

Figuring out where to draw the line with certain things in your business (and your personal life) is tricky because there’s not always a clear answer.

Believe me, this is something I’ve struggled with over the years – but now that I’m 14 years into entrepreneurship, I’ve *finally* figured out a way to establish healthy boundaries, and most importantly, stick to them.

And here’s the thing. If I can do it, you can too – and that’s why I wanted to share my best boundary-setting tips with you in this episode.

Tune in to hear:

Why resentment is an indicator that you need to set more boundaries
My process for setting healthy boundaries that I can actually enforce
What it means to ‘choose your hard’ and why that’s important

…. Plus much, much more! This is important to hear no matter what stage of business you’re in. So buckle up and get ready to become a boss at setting healthy boundaries.

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