What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're always manifesting based on our beliefs, and how she turned trauma therapy into a four-step practice anyone can access. Discover how to build faith muscle before crisis hits and her final wisdom: choose again—you always have the power to choose the next best feeling thought.

Gabby Bernstein is a spiritual teacher, #1 New York Times bestselling author and founder of the gabby coaching app. She has written eleven books, including Self Help, The Universe Has Your Back and her latest, an Audible Original: 7 Habits of a Super Attractor. Gabby has been featured on Oprah’s SuperSoul Sunday as a “new thought leader” and recognized by The New York Times as “a role model for a new generation of spiritual seekers.”

TIMESTAMPS

2:27 Spiritual Journey Origins
4:43 The Universe Has Your Back
7:55 The Writing Process
11:11 How Manifesting Works
12:47 Undoing Limiting Beliefs
20:41 Understanding Addiction Patterns
24:09 Super Attractor Definition
27:30 Four Morning Questions
28:34 Building Faith Muscle
30:06 What Gabby's Most Excited About
32:26 How Gabby Stays Grounded
35:40 Message to Her Younger Self
36:09 Gabby's Confidence Journey
37:23 What's Next for Gabby
38:23 Final Piece of Advice

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🎙️Complete show notes for this episode here

📹 The video version of this interview is available on YouTube

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