Hacking Your ADHD cover image

How to do Hard Things - Part 3 (Rebroadcast)

Hacking Your ADHD

CHAPTER

The Power of Self Talk

ADHD sufferers can resent when people tell them what to do. But if I say I have to clean the garage, that feels better than not doing it at all. We don't need to try harder; we just need to try better for our brains. This mindset is incredibly important for us to develop because while we know that doing hard things can be rewarding, we often don't see these rewards right away.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner