3min chapter

Diggin' the Dharma cover image

It's All Practice-- or it can be!

Diggin' the Dharma

CHAPTER

The Practice of Coming Back and the Ritual of Drinking Coffee

This chapter explores the practice of coming back and not being hard on oneself. They discuss how exercise and drinking coffee can serve as forms of practice and share the importance of being fully present in the process of making and drinking coffee.

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