#36: Arnold's Word of Caution
Arnold's Pump Club
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You Can't Screw This Up
Before I became the greatest bodybuilder or an action star, I focused on building habits and routines. It's about doing what you can every day and then doing a little more the next day that's called progressive resistance. Many of my favorite bodybuilders of all time followed very different plans than me. The key is finding the right tools that work for everyone and providing room for personalization.
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