6min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#259 Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Viral Cycle of Pain and Pleasure

As a child, i was never given the tools or the environment to be held. And so i accumulated my own unexpressed hurt and sadness and fear - and i found comfort by just eating. So that became a vicious cycle where whenever i feel any sense of disease,. we're creating more heaviness, energetically, emotionally and then physically in our body. How do we undo that? Well, it comes back to what i said earlier, about a lot of love and compassion and acceptance but at least undoing my association with my physical form. If i can see that who i am is an expression of life, i am the only expression of life that is me, my perspective.

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