No Small Endeavor with Lee C. Camp cover image

184: Peter Levine: How the Body Holds and Heals Trauma

No Small Endeavor with Lee C. Camp

CHAPTER

Healing Through Trauma Processing

This chapter explores trauma processing techniques such as EMDR therapy and somatic experiencing, focusing on releasing emotional blockages through body awareness. It emphasizes the role of creativity and active imagination in healing, highlighting the connection to one's inner child.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner