ADHD, Hyperfocus, and Flow State
Translating ADHD
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Hyperphocus
Ex avoidance, that was certainly a big factor in my example, was avoiding dealing with weighty emotion. And for you, that coupling of symptoms led to cause - figuring out all the different level one symptoms at play and getting that complete picture by refraiming. So this is work not to do just in the context of hyper pocus but when you are generating awareness about your hyper phocus.
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