
Am I Good Enough to Parent?
Parenting & You With Dr. Shefali
The Power of Presence in Parenting
This chapter explores the emotional challenges parents face when dealing with loss and the tendency to project their anxieties onto their children. It emphasizes the importance of being present and mindful, encouraging parents to shift their focus from controlling their children's futures to nurturing their own well-being. By reflecting on the genuine connection and intentional presence in everyday moments, parents can create a positive environment that profoundly impacts their children's development.
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