13min chapter

Parenting & You With Dr. Shefali cover image

Am I Good Enough to Parent?

Parenting & You With Dr. Shefali

CHAPTER

The Power of Presence in Parenting

This chapter explores the emotional challenges parents face when dealing with loss and the tendency to project their anxieties onto their children. It emphasizes the importance of being present and mindful, encouraging parents to shift their focus from controlling their children's futures to nurturing their own well-being. By reflecting on the genuine connection and intentional presence in everyday moments, parents can create a positive environment that profoundly impacts their children's development.

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