Trensparent with Nyle Nayga cover image

Justin Compton: Real Olympian Steroid Cycles & Coaching Jo Palacios

Trensparent with Nyle Nayga

00:00

Two‑a‑day training, volume and recovery

Justin recalls intense periods of twice‑daily training, bro‑split structure and lessons on recovery and deloading.

Play episode from 02:46:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app