The Biggest Lesson I Learned From This

Stacy and sydney were asked to do an instagram live workout with a fitness angpener, jena denapoli. The two biggest lessons i learned from this are actually three. One is that she kicked my ass. It was a 25 minute workout, and it's amazing just how good of a weat you can get after 25 minutes of movements. I think such a great way to provide value to your audience around things that you don't necessarily competence in yet is through partners.