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The Most Important Thing to Realize Is the Deep I

Eckhart Tolle: Essential Teachings

CHAPTER

The Body Is the First Stage of Form Identity

The body is the first stage of form identity. For many people, it's extremely important that their kind of body is a source of either pride or misery for many people. Even if you're unhappy with the body, it can become a foundation for your identity. It just happens to be an unhappy foundation. Your form identity is also your psychological form of who you are. That's me,. This starts with your name as a child and becomes a receptacle for all the other things that you put in over the years develop into who you are"

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