We Can Do Hard Things cover image

The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder

We Can Do Hard Things

CHAPTER

Expressing Gratitude and Connection in Overcoming Challenges

A heartfelt exchange of gratitude and appreciation, emphasizing the importance of sharing experiences and supporting each other. The chapter conveys a message of unity and support, emphasizing that thoughts do not define one's identity.

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