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Ep 124: Living From the Neck Up - When You’re Not as Happy as You “Should be”

Help Me Be Me

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What Does My Heart Desire Instead?

Start by asking yourself when, what are the moments that ihave had in my life that have actually made me feel very rewarded as an individual. So you're just looking for like, these different qualities of ways of being. And then the second question to ask yourself is, what things can i do to make to evoke that feeling in myself? Like, one at what ar other times. It's like process of inquiry. I hope those are helpful. Again, their very beginning starting points for exploration and curiosity.

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