Mental toughness is the main driving skill set for any successful person simply because it allows them to adhere to a game plan that they set out for themselves. 99.9% of failures in life come from your inability to adhere to what you say you're going to do all right so we must fix that if you can fix that and actually transform yourself into someone who can execute the plan not only on days they feel like it but especially good on the days they don't feel like it there's nothing that can stop you. I give away guess what for free okay and you go listen to episode 208 you can go to 75 hard calm free program go fucking do it and do the whole live hard