How long distractions derail focus

In an era of calendar reminders and digital rewards, our relationship with work is evolving. The very tools designed to boost productivity can leave us feeling less capable of deep, thoughtful work. We are losing our grasp on focused attention, a precious resource in the modern world. It is time to explore what this means for our creativity, our growth, and our ability to do truly meaningful work. On the show: Niu Honglin, Steve & Laiming