[Unedited] Sharon Salzberg with Krista Tippett
On Being with Krista Tippett
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The Three Kinds of Doubt
In the buddhis psychology, those are considered the same mind state, just different forms. So they are grasping as the first one, holding on attachment and almost refusing to let things or people or ourselves change. Then aversion, which is the second one, its anger fear. And then there's a sleepiness, which is really a kind of a numbness. You know, it's like maybe when you face a challenge, your first instinct is, i think i'll take a nap,. I'll just wrap myself in this cloak of oblivion and not have to feel so much.
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