Shame vs. Guilt Brene Brown - INFJs Need to Stop Feeling Shame
The INFJ Whisperer
The Difference Between Sham and Guilt
The main difference between shame and guilt is that shame, when you feel shame for doing something, whatever i might be. Guilt is completely different, because its i did something wrong. It doesn't say i am a bad person or I shouldn't be allowed to live. Because of our perfectionism, we can't pull ourselves out of the situation. We get stuck in the same shame spiral. And then we're not able to move past it. Shame is all about living in the past,. You sit in your room and berate yourself over and over again for it. Y'all don't like going into shame's farrl because it completely saps me of all my creativity.
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