How to Make Peace With Time

There's a lot of useful exercises in the book, one of which is helping us understand the difference between false beliefs and true beliefs. I was working with a client who had such an antagonistic relationship with time that she chanted it to herself for years. So when I said, hey, how about we start looking at this new question of how do I make peace with time? Everybody has the same amount of time in our world and our lives.