177 - The Internet has gone a little Crazy
excellence, actually
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The Importance of Strength Training
Brad: People often tell me that you know I'm not an athlete so maybe maybe maybe that's the key to life. A friend in undergraduate school and then graduate school named Josh who was just a phenomenal athlete played D1 soccer at Wisconsin but got really into endurance sports. "I think that anyone that thinks that I can compete with Steve doesn't really understand how fast you once were"
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