Danica Patrick Pretty Intense Podcast cover image

Dave Asprey | This Sex Trick Will Change Your Entire Life

Danica Patrick Pretty Intense Podcast

00:00

Navigating Biohacking and Emotional Healing

This chapter explores the intricate relationship between biohacking, instinctual responses, and emotional wellness. It discusses the balance of engaging with one's biology while allowing natural processes to guide personal growth, emphasizing the impact of childhood trauma on emotions like guilt and shame. The conversation also highlights techniques for emotional healing, focusing on the integration of body-inclusive practices to foster transformative change and enhance relational intimacy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app