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67: Staying Motivated with Laura McClellan

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The Habits That I'm Trying to Develop

The older i get, the more i see how our habits have such a huge impact on what our life is like. And so, you know, there are certain habits that i'm trying to develop. James shares that there's ta misconception that it takes 21 days to create a habit. The actual number can be as high as 300 days, even if you did it every single day.

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