
61 – Interview with Damian Farrow, Victoria University/AIS, Practice Design
The Perception & Action Podcast
Optimizing Athlete Performance through Tailored Practice Design
The chapter explores the tailored approach required for skill development and enhancement in sports, emphasizing the distinction between training for technique improvement and skill enhancement. It discusses the challenges in conveying messy learning processes to athletes and coaches, highlighting the importance of execution quality over quantity in practice. The conversation delves into the strategies of creating efficient practice sessions, individualizing variability, and providing constructive feedback to optimize athlete performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.