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845: The Surprising Power of Shutting Up with Dan Lyons

How to Be Awesome at Your Job

00:00

How Do We Know if We're Talking Too Much?

"When it comes to keeping your mouth shut, we got better health, better happiness, better relationships," she says. "One way you know you're talking too much is someone tells you, hey, you really monologue too much", he adds. 'I would leave a party and say to my wife that I talk too much'

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