"When it comes to keeping your mouth shut, we got better health, better happiness, better relationships," she says. "One way you know you're talking too much is someone tells you, hey, you really monologue too much", he adds. 'I would leave a party and say to my wife that I talk too much'
Dan Lyons shows why and how silence can be your greatest superpower.
— YOU’LL LEARN —
1) How conversations dramatically influence overall health and happiness.
2) How to tell if you’re talking too much.
3) How pauses wield enormous power.
Subscribe or visit AwesomeAtYourJob.com/ep845 for clickable versions of the links below.
— ABOUT DAN —
Dan Lyons is the author of Disrupted: My Adventures in the Startup Bubble, a New York Times bestselling memoir, and Lab Rats: How Silicon Valley Made Work Miserable for the Rest of Us. He was also a writer for the hit HBO comedy series Silicon Valley. As a journalist, he spent a decade covering Silicon Valley for Forbes, ran tech coverage at Newsweek, and contributed to Fortune, the New York Times, Wired, Vanity Fair, and the New Yorker.
• Book: STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
• Website: DanLyons.io
— RESOURCES MENTIONED IN THE SHOW —
• Book: 1984 by George Orwell
• Book: Animal Farm by George Orwell
• Book: The Female Brain by Louann Brizendine
• Book: The Making of the Atomic Bomb by Richard Rhodes
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.