What Are Boundaries?

i want to talk about, there's a hot topic that i would say the majority of the questions that i got from my audience, for you, are around boundaries. If you're somone like myself, tat is, never had a boundary. Catherine, i had no idea what a boundary was. Never heard of it, never learned of It. Came from a family where they were non existent. So as far as i see, there's three really, like simple steps, though very not simple. This is an individual process. A first step is identify the need for boundaries in your life. And then once you've come up with the areas that you most need to shift

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