Is There a Formula to Alkalize Your Body?

You need be careful about foods that are ostensibly healthy, like swiss chart or cale. But if you're taking citrates, it actually binds it and helps your body excrete them so they don't damage you. The reason why i like sich sodium citrate versus sodium by carbonate is you're not u increasing the ph of the stomach was citrate,. Where sodium bi carbonate, that is going to alkalinize the stomach as well.