What Are The Five Dimensions of Well-being?
Inner Warmup
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The Energetic Dimension
In Eastern thought, they talk about breath as life force energy. By acknowledging the fact that our body is a part of us, it's not just this vessel that we use in this world. Then there's the energetic dimension. I like to think of the energetic dimension as how we work with the energetic cycles around us. The most basic energetic cycle that all of us are a part of is our breath.
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