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5min chapter
Happiness isn’t the goal
The Gray Area with Sean Illing
The Evolution of Happiness and Modern Discontent
This chapter delves into the clash between human instincts shaped by evolution and the influences of contemporary society, especially social media. It highlights how outdated mental mechanisms contribute to feelings of shame and anger, while emphasizing that genuine happiness is derived from social connections and altruism, not material wealth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode