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211: Powerful Healing Habits After Heartbreak - w/ Martha Higareda
Love Life with Matthew Hussey
How to Write a Letter to Your Parents
It takes about a month to do these exercises. And then what my therapist asked me to do is to just go to a special place and burn it. When you're an adult, you have the ability now to see your mom and dad as humans. They were not perfect, but they were doing the best they could. You don't put the responsibility of your happiness on your man. You're putting it on yourself. It's a good journey. I really recommend it.
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