People Pleasing for ADHD and Emotional Dysregulation

"I am definitely one to people please like it's very hard for me to say no even with the smallest things and it can add up over time," she says. "My earliest memory of someone telling me it was a classmate saying like why do you why do you apologize so much?" She adds that her parents never made her feel like I had to apologize for everything or that I was a burden in some way. The mother-of-two is now trying to stop herself from apologizing because she doesn't want this habit rubbing off on their daughter.